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… used when you put medicines on the skin and when you give shots. Gloves do not protect you from poking your skin with … gloves Be sure the gloves are the right size. They should fit close but should not be too tight. If the gloves are too big, they can …
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… ask your doctor for the name of another expert. This should be someone your doctor is not closely connected with. … an opinion from a health professional with a different background. When getting a second opinion, follow these steps: Ask your provincial health plan if it …
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… position several times. Range-of-motion exercises may be painful during a flare of arthritis. So it is very important to be gentle. Exercises should be done at least twice a day. And they should be … exercises. Also, encourage your child to participate in low-impact sports, such as swimming, biking, or rowing. …
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… you may find that the hair on the top of your head is slowly thinning. What causes it? In most cases, hair loss is … won't last or can be treated, your hair is likely to grow back. For example, if an underactive thyroid is causing the … A different hair style may help. Or you might want to try a hair piece, wig, or toupee. Treatment for other causes …
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… at every restaurant, even at fast-food places. By following some simple guidelines, you can enjoy eating out and … choices if you have already decided what you will order. Try not to arrive at the restaurant overly hungry. It's … vegetables, and whole grains. Restaurant meals are often low in these things. By adding these foods, you can have a …
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… doctor can tell you how fast your pulse (target heart rate) should be when you exercise. Know how to exercise safely … a problem. These symptoms could include palpitations, chest pain, or light-headedness. Exercising safely when you have … Atrial Fibrillation Bradycardia (Slow Heart Rate) Fitness: Getting and Staying Active …
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… 2 months to learn how and where you're spending your money. Try keeping a spending journal, and write down all your … about financial planning. Many communities offer free or low-cost classes. They can help you learn how to create a … financial planning and budgeting. Make a plan you can follow. Choose a plan that will help you reach your goals. But …
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… of symptoms include: Shortness of breath. Cough. Chest pain. Muscle weakness. Tiredness. Body aches. Weight loss. … contact with your doctor to make sure that you find the lowest dose you need to control your disease. Long-term use … to make sure that your lungs are working well. And you should get your eyes examined regularly, even if you don't …
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… maintenance, and be expensive to fix if they quit working. Try it out before you buy Here are some things to look for: …
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… Lyme disease goes untreated, you can develop swelling and pain in your joints, plus problems with your heart and … as close to its mouth (the part in your skin) as possible. Slowly pull the tick straight out—do not twist or yank—until … muscles, and numbness and tingling in the hands, feet, or back. You may have heart problems. If you don't have …