3138 results found
Health topics
… pattern. Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to … for you. Eat plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and fruits. And … with healthy fats. Protein foods include things like eggs, lower-fat dairy products, lean meats and poultry, seafood, …
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… in your life who can give you support. You may need a shoulder to cry on or someone to talk to. It's also … less formal. Some meet in person, while others meet online. Try using these resources to help you find the best support … Grief and Grieving Importance of Personal Relationships for Lowering Stress Current as of: October 20, 2022 …
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… You can learn to relax your mind and body. This can lower your stress. You can learn to manage your time better. This also can lower your stress. Although you can use CBT on your own, … CBT. You need to ask about a counsellor's knowledge of CBT. Try to find two or three counsellors who have experience …
Health topics
… during the test. First, you will be asked to lie on your back on the table of the CT or MRI machine. A thin tube is … during the test. First, you will be asked to lie on your back on the table of the CT or MRI machine. A thin tube is …
Health topics
… you understand what you are taking, it may be easier to follow your schedule. Write down both the brand name and … heart failure symptoms worse, and write down those that you should not take. Check with your doctor before you take any … you understand what you are taking, it may be easier to follow your schedule. Write down both the brand name and …
Health topics
… called valvulotomy or valvotomy. It can help improve blood flow through the valve. If you are having symptoms such as chest pain, shortness of breath, or passing out (syncope), this … in the current era: A National Cardiovascular Data Registry study. Journal of the American College of Cardiology: …
Health topics
… After a diagnosis of coronary artery disease (CAD), you should visit your primary care physician every few months. … treat your disease and manage your treatment plan. The following table outlines the types of health professionals who … cardiologist to treat mild atherosclerosis or to provide follow-up care after a major surgery, this specialist will add …
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… Rinse the burn Rinse burned skin with cool water until the pain stops. Rinsing will usually stop the pain in 15 to 30 minutes. The cool water lowers the skin temperature and stops the burn from becoming … non-prescription burn dressings available. Be sure to follow the instructions included in the package. If the burn is …
Health topics
… How Does Smoking Affect Your Lifespan? Quitting Smoking: Should I Use Medicine? Quitting Smoking: Coping With … information section Make a Wise Decision Quitting Smoking: Should I Use Medicine? Open/close information section Take … How Does Smoking Affect Your Lifespan? Quitting Smoking: Should I Use Medicine? Quitting Smoking: Coping With …
Health topics
… is determined by symptoms and lung function tests. You should be assigned to the most severe category in which any … considered intermittent if without treatment any of the following are true: Symptoms (difficulty breathing, wheezing , … on fewer than 2 days a month. Lung function tests ( spirometry and peak expiratory flow [PEF]) are normal when the …
