1179 results found
Health topics
… lubricate areas where tendons, ligaments, skin, muscles, or bones rub against each other. Doing the same movement over … bursa to break down over time. Sudden injury, such as a blow to the elbow. Bursitis can also be caused by other … ready to try the activity that caused the pain, start slowly and do it for short periods or at a slower speed. …
Health topics
… When you first get your cast A cast protects a broken bone or other injury. Most casts are made of fibreglass, but … doctor will take it off. Putting weight on your cast Follow your doctor's instructions for when you can first put … injury. This is usually because of swelling. Swelling can slow healing and cause pain. Too much swelling inside the …
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… a therapeutic ball or child's beach ball. Or use a throw pillow. Program C: Seated Exercises With Elastic Bands and Soup … or have more energy? Do you have a specific health concern (bone and muscle strength, heart health, mood, or something … a therapeutic ball or child's beach ball. Or use a throw pillow. Program C: Seated Exercises With Elastic Bands and Soup …
Health topics
… You Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking … food. Try using a smaller plate, bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a … you're more likely to grab them than something else. Try a low-fat dip on the side. Eat nuts. Try a small handful of …
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… It is often used to promote relaxation, improve blood flow, and relieve muscle tension. The therapist uses long, … on the top layer of muscles in the direction of blood flow to the heart. This may also include moving the joints … treat long-lasting muscle tension. The therapist applies slow strokes (with the fingers, thumbs, and elbows) using …
Health topics
… if there are programs in your community that offer free or low-cost meals. Buy low-cost nutritious foods, like dried beans, rice, and … if there are programs in your community that offer free or low-cost meals. Buy low-cost nutritious foods, like dried …
Health topics
… cook vegetables. Pump up the flavour Dip raw vegetables in low-fat salad dressing, hummus, or peanut butter. Toss raw or cooked broccoli and cauliflower with low-fat Italian dressing and Parmesan cheese to make a …
Health topics
… is dropping because sweating is one of the main symptoms of low blood sugar. You can develop dry skin that may be more … intestines may cause: Constipation, because of abnormally slow passage of waste through the intestines. Delayed … taking medicines and eating small, frequent meals that are low in fibre and fat may help digestive problems like …
Health topics
… program together and learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and … program together and learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 …
Health topics
… to prevent infection and reduce inflammation. More follow-up visits are required, usually the next week and then … T, et al. (2009). Intrastromal corneal ring segments for low and high myopia. In M Yanoff, JS Duker, eds., … T, et al. (2009). Intrastromal corneal ring segments for low and high myopia. In M Yanoff, JS Duker, eds., …
