Search Results

1179 results found
Health topics
… you have quit. Are affordable. Many programs are free or low-cost. Others cost more. Some provincial health plans … programs may work for you if your schedule doesn't allow you to attend in-person programs. There are many … you have quit. Are affordable. Many programs are free or low-cost. Others cost more. Some provincial health plans …
Health topics
… and what foods contain it:  Food sources of potassium Low-potassium foods Sodium Read about sodium, how too much can lead to high blood pressure and ways to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating Vitamin B12 Learn about vitamin B12, why …
Health topics
… exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may … this condition. A balanced exercise program should include: Low-impact aerobic exercise, such as walking, swimming, … for starting and staying with your exercise program. Start slowly. Maybe you've been inactive for a long time because of …
Health topics
… Surgery Overview Trabeculotomy is a surgical procedure that lowers the pressure in the eye. The surgeon will locate the … a tool to make the opening bigger. This wider opening allows fluid ( aqueous humour ) to drain out of the eye. … Your child will probably need to wear an eye patch following surgery. Your child will also need to avoid strenuous …
Health topics
… doesn't make enough saliva. Saliva helps you chew, swallow, and digest your food. It also neutralizes the acids … smoking, and problems with how the salivary glands work. Low saliva production is common as you age. It's also common … sour candies, or dill pickles can help stimulate the flow of saliva. Add extra liquid to foods to make them easier …
Health topics
… to maintain your milk supply. If your supply is a little low, pump more often—even if only a little milk is coming … to maintain your milk supply. If your supply is a little low, pump more often—even if only a little milk is coming …
Health topics
… rate is. To calculate your maximum heart rate, use the following equation: HRmax = 208 – (0.7 x your age (years)) This … levels. To calculate your target heart rate, use the following equations: During light intensity activity - Target … a light intensity activity. This was calculated in the following way: 208 – (0.7 x 60 years) = 166 (this is your …
Health topics
… heart rate. The central nervous system stimulation is followed by depression and fatigue, causing the person to want … affects a person's appearance by causing bad breath, yellow teeth and fingernails, and wrinkles. It also affects a … . Increased risk among women for having babies with a low birth weight, which may result in the death of the baby. …
Health topics
… powder. GHB is also known as liquid ecstasy, G, or soap. At low doses, the drug relaxes the person. The person feels … powder. GHB is also known as liquid ecstasy, G, or soap. At low doses, the drug relaxes the person. The person feels …
Health topics
… treating it. Treat mild to moderate high blood sugar. Follow these steps if your blood sugar is over the target range … can call for you. Recheck extremely high blood sugar. Follow these steps if your blood sugar is extremely high—for … Preventing High Blood Sugar Diabetes-Related High and Low Blood Sugar Levels Adaptation Date: 10/2/2023 …