1114 results found
Health topics
… to exercise for shorter, more frequent intervals, and do low-intensity workouts. In the summer, exercise during the … stress in your life. Take care of yourself, eat a balanced diet, get enough sleep, and exercise regularly. Sun. Avoid … open wider (dilate), producing a sudden increase in blood flow and causing the face to flush. Triggers for flushing …
Health topics
… Treatment for pain includes avoiding alcohol, eating a low-fat diet, using pain medicine, and in some cases taking enzyme … such as ibuprofen. Be safe with medicines. Read and follow all instructions on the label. If over-the-counter pain …
Health topics
… abnormal pelvic organ, such as the uterus or ovaries. Very low or very high body weight. Eating disorders, such as anorexia , bulimia , or fad dieting. Intense exercise. Stress. Malnutrition. Chronic … abnormal pelvic organ, such as the uterus or ovaries. Very low or very high body weight. Eating disorders, such as …
Health topics
… on some walks again. It was hard at first, but I started slowly and worked up to walking 30 to 45 minutes most days of the week," she says. "I also made some changes to my diet. More often than not, I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." These changes have …
Health topics
… bones ( bone density ) in early life, as well as health, diet, and physical activity later in life. Things that … This hormone protects the body from bone loss. Having a lower-than-normal testosterone level. Having a family … help keep bones strong. Bone Density Low Bone Density Osteoporosis Current as of: …
Health topics
… buildup can have long-term effects on your heart and blood flow. And it doesn't just affect your heart. Plaque buildup … Blood Thinners: Signs of Abnormal Bleeding Bradycardia (Slow Heart Rate) Cardiac Arrest Cardiac Cachexia Cardiac … Artery Disease: Roles of Different Doctors CPR Basics DASH Diet Sample Menu Deep Vein Thrombosis Depression and Anxiety …
Health topics
… problems during pregnancy. For example, many women have low blood sugar in early pregnancy. Later in pregnancy, they … It also helps you stay at a healthy weight. Eat a balanced diet. A balanced diet can keep you at a healthy weight or … you have high blood pressure. Blood pressure goals may be lower during pregnancy. Have your doctor check for problems …
Health topics
… a certain range and have not been able to lose weight with diet and exercise, medicine or surgery may be an option for … physical activity can raise your metabolic rate. Very low-calorie diets will lower your metabolic rate. A lower metabolic rate makes it …
Health topics
… age. If your child's BMI pattern has suddenly jumped from a lower range to a higher range on the growth chart, your … in sports), may have a high BMI but have normal or even lower-than-normal amounts of body fat. If your child's BMI … can also happen when children or teens follow weight-loss diets. It doesn't work to put a child on a diet—you get the …
Health topics
… vomiting. Craving salt. If you have diabetes, you may have low blood sugar more often, and it may be more severe than usual. Symptoms usually start slowly. You may not even notice them until your body is under … yourself at home, you may need to: Get enough salt in your diet, because your body may lose too much. You may need to …
