1114 results found
Health topics
… pregnant raises your baby's risks for early birth, and for low birth weight and size. When this happens, a newborn is … Long-term health problems later in life. What about dieting during pregnancy? Pregnancy is not the time to diet. … Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a variety of …
Health topics
… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … nerve damage. In your feet, this nerve damage can cause slow healing and pain when you walk. Your immune system may … walking quickly, shooting baskets, and dancing. Eating a diet low in calories and saturated fat. Some people may find …
Health topics
… main treatment for diabetic kidney disease is medicine to lower your blood pressure and prevent or slow kidney damage. Lifestyle changes can help. Keeping your … Your Blood Pressure at Home Kidney Disease: Changing Your Diet Prevention To help prevent kidney damage, keep your …
Health topics
… make a big difference. Here's how to get started. Start slowly. Small changes are easier to make than big ones. So … some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For … you eat. Avoid unplanned eating and drinking Having regular low-calorie snacks throughout the day along with regular …
Health topics
… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: … kind of fat inside the blood vessel walls. This buildup can lower blood flow to the heart muscle and raise your risk for … chips, cookies, and canned soups. Work with a registered dietitian if you need food tips that are healthy for both …
Health topics
… you can give yourself some control and peace of mind by following your plan to lower your risk of having another stroke. Take your … You'll also learn how to exercise safely, eat a healthy diet, and quit smoking if you smoke. You'll work with your …
Health topics
… blood clots. Statins and other medicines. These are used to lower high cholesterol. Beta-blockers and ACE inhibitors, or ARBs. These are used to lower blood pressure and reduce the workload on your heart. … pressure, and improve your cholesterol. Eat a heart-healthy diet. This includes plenty of fruits and vegetables, fish, …
Health topics
… Hot flashes can be uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they … menopause. At that point, estrogen levels usually stay at a low level. You can try lifestyle changes that may help you … Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about treatments that …
Health topics
… your lifestyle. Everyone heals at a different rate. But following your doctor's orders can help you achieve a fast and … to keep a calendar with the dates and times of scheduled follow-up appointments. Private insurance information. This is … rehab team often includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The …
Health topics
… to find any problems early. The conditions listed below put you and your baby at a higher risk for problems, such as slowed growth for the baby, preterm labour , pre-eclampsia , … don't miss tests to catch any new problems. Eat a healthy diet that includes protein, milk and milk products, fruits, …
