1114 results found
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… Low Back Pain: Should I Try Epidural Steroid Shots? Decision … have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … choices are so that you can talk to your doctor about them. Low Back Pain: Should I Try Epidural Steroid Shots? 1 Get …
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… Getting Support When You Have Low Back Pain On this page: Overview Overview When your back … B. Keller MD - Orthopedics … Getting Support When You Have Low Back Pain …
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… Interactive Tool: Should I Consider Surgery for My Low Back Problem? On this page: What does this tool help you … might help reduce or get rid of symptoms related to your low back problem. Although research shows that surgery is … Carragee EJ, Hannibal M (2004). "Diagnostic evaluation of low back pain." Orthopedic Clinics of North America, …
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… things you can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart … grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and cholesterol. Limit salt … servings every day. Dark green, deep orange, and yellow fruits and vegetables are especially nutritious. …
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… page: Overview Overview DASH diet The DASH (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the …
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… It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food … roughy and fresh or frozen tuna. Instead, eat fish that is low in mercury. Choose canned light tuna, salmon, pollock, … roughy and fresh or frozen tuna. Instead, eat fish that is low in mercury. Choose canned light tuna, salmon, pollock, …
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… Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. … fats, such as canola and olive oil. Choose foods that are low in saturated fat and avoid trans fat. Limit sodium and … are a few heart-healthy eating plans. They include the DASH diet and the Mediterranean diet. DASH diet The DASH diet is …
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… for ascites may include taking medicines, eating a low-salt diet, and having paracentesis therapy. Medicines Diuretic … prescribe a diuretic for you to take over the long term. Low-salt diet You may need to reduce your sodium intake by …
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… and in danger of breaking, you have osteoporosis . You can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a daily … Calcium gluconate and calcium lactate. These have a low amount of elemental calcium. You can get calcium …
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… and have energy for work and play. It's also one that lowers your risk for health problems. Why pay attention to … healthy lifestyle changes will often work better than dieting. These steps can help. Eat healthy foods. On most … to compare how much you weigh with how tall you are. A BMI lower than 18.5 is considered underweight. A BMI between …
