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… and to ask for help. You may also offer to alter your own diet or lifestyle to encourage healthy behaviours. This is … and to ask for help. You may also offer to alter your own diet or lifestyle to encourage healthy behaviours. This is …
Health topics
… in the hormone estrogen in women after menopause . Having lower levels of estrogen speeds up bone loss and results in weakened bones. Lower levels of testosterone in men can also speed up bone … in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate amounts of calcium and vitamin D …
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… system (nose, mouth, sinuses, and throat) or the lower bronchial tubes and lungs. Upper respiratory system … than usual. Coughing, especially when you lie down. Fever. Lower respiratory system The lower respiratory system includes the bronchial tubes and …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … they cause: Anemia from heavy fibroid bleeding. Ongoing low back pain or a feeling of pressure in the lower belly. Trouble getting pregnant. Problems during a …
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… bowel movements each week. And you may have some of the following problems: Straining Feeling that you don't completely … constipation is controlled. Constipation can also mean the slow movement of stool through the intestines or problems … 65. People in this age group are more likely to have poor dietary habits and take more medicines. Older adults also …
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… is a thin film of bacteria that sticks to teeth above and below the gum line. It can build up and harden into tartar, … as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. … 2 times a day, and use a toothbrush with soft bristles. Follow these tips when you brush your teeth. Place the brush at …
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… are concerned about your relationship, ask yourself the following questions. Does your partner: Embarrass you with … have credit cards or even a car Other warning signs: Having low self-esteem; being extremely apologetic and meek … abusive relationships. Problems during pregnancy, such as low weight gain, anemia, infections, and bleeding, are …
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… and Exercise Heart Health: Walking for a Healthy Heart Low Back Pain: Exercises to Reduce Pain Meniscus Tear: … and Exercise Heart Health: Walking for a Healthy Heart Low Back Pain: Exercises to Reduce Pain Meniscus Tear: …
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… Information Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, helping you do more … back exercises, getting up and down from the floor) Low-impact aerobic dancing Jogging on a small trampoline …
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… Your baby may be born too early ( premature ) or at a low birth weight. You may lose a lot of blood. Placental … include regular contractions and aches or pains in your lower back or belly. Notice that your baby is moving less … sick to your stomach or vomiting; and having fast, shallow breathing. In rare cases, symptoms of shock are the only …