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… diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … fats. The diet limits meat, cheese, and sweets. The fats allowed in this diet are mainly unsaturated fats. These … a protective effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your calories from …
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… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals … people choose a vegan diet. It can be healthier than other diets. Some people think it's wrong to use animals for food. … who eat meat. Are less likely to die of heart disease. Have lower cholesterol levels. Are less likely to get: High blood …
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… Diet On this page: Overview Overview A low-protein diet is the main treatment for phenylketonuria … foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: … siblings, grandparents, caregivers, teachers, and friends about the dietary restrictions. They need to understand that …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset … or canola oil instead of butter for cooking. Drink skim or low-fat milk instead of 2% milk or whole milk. Pick leaner … acids , try different types of fatty fish such as salmon, trout, or mackerel. Add ground flaxseed to cereal, soups, and …
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Low Testosterone On this page: What is low testosterone? Men who have low testosterone do not make … be present at birth. A blood test is usually done to find out if you have low testosterone. If your doctor thinks low
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… Special Diets for Epilepsy On this page: Overview Overview When the … from the diet can cancel its effect. If you are thinking about the ketogenic diet, keep in mind: For the diet to prevent seizures, your child has to follow it exactly. The amounts and types of foods eaten have to …
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… Overview Part of healthy eating is eating less sodium, or salt. Does this sound hard? It doesn't have to be, but you … salt to your food during cooking or at the table. Using low-sodium spices and sauces to add flavour to your food. … fast food like french fries, pizza, and tacos. Low-Salt Diets: Eating Out Cook with less sodium Use fresh fruits and …
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… brain and organ development, and weight gain. Think about working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you … animal sources, such as milk, eggs, and meat. If you follow a vegan diet, be sure to eat foods fortified with …
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Low Bone Density On this page: Related … losing bone mass after they reach peak bone density at about 30 years of age. The thicker your bones are at about age … the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow
Health topics
… Feeding Your Infant Folate Deficiency Anemia Following a Low-Fibre Diet Food List for Diabetes Form for … Rethinking Drinking: Alcohol and Managing Your Weight Salt Substitute Recipe Setting Goals Snack Ideas for … and Healthy Dinners Types of Fats Vegan Diet Vegetarian Diets Vitamin B12 Deficiency Anemia Vitamins: Their …