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… grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to healthier eating also includes … you can live with and enjoy for the rest of your life. Diets are temporary. Because you give up so much when you … guidelines provide tips for eating well to stay healthy and lower your risk of diseases such as heart attack and stroke. …
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… Low Back Pain On this page: Health Tools … What is low back pain? Low back pain is pain that can occur anywhere … doctor will do a physical examination and ask questions about your back and overall health. Most people don't need any …
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… Low-Potassium Foods On this page: Overview Related … stay healthy and work as it should. You can use the list below to help you make choices about which foods to eat. The foods in this list have less …
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… Low Amniotic Fluid On this page: What is low amniotic fluid? Low amniotic fluid means that there is too little fluid …
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… Eating habits Last updated December 6, 2024 Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart … grains, and other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and cholesterol. Limit salt (sodium). Stay at a healthy weight by balancing the …
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… Knocked-Out Tooth: First Aid On this page: Overview Related … Apply clean gauze and continue with the steps listed below. 2. Rinse the tooth gently with tap water while holding … as Hank's solution or Save-A-Tooth. Do not put the tooth in salt water, alcohol, or mouthwash. 4. Call your dentist …
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… Salt Spring Island Primary Care Last updated January 30, … nurse practitioner. This includes people living in the following communities: Salt Spring Island Vesuvius Fernwood … search our list of all health services available throughout B.C., which includes services related to primary care, …
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… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started … often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you … This makes sense. You are close to them, and you care about them. But if you feel bad most of the time, then this …
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… Emotional Eating On this page: Overview Overview What is emotional eating? Emotional eating means that you eat for reasons … in a while. But if you notice that you often reach for food out of boredom or for comfort, you may be eating for …
