2584 results found
Health topics
… Water-soluble vitamins. These vitamins pass in and out of the body easily. Most do not build up in the body's … best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't … than men to get osteoporosis . Men's formulas. These are lower in iron, because men need less iron than women. Senior …
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… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … may tell you to chew 1 adult-strength (325 mg) or 2 to 4 low-dose (81 mg) aspirin. Wait for an ambulance. Do not try … gum, use a toothpick, or rinse your mouth with warm salt water if you can't brush after eating. You can make …
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… kidneys remove waste products and help balance water and salt and other minerals ( electrolytes ) in your blood. When … has three main causes: A sudden, serious drop in blood flow to the kidneys. Heavy blood loss, an injury, or a bad … especially in your legs and feet. Not feeling like eating. Nausea and vomiting. Feeling confused, anxious and …
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… of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood … to change her eating habits to get to a healthy weight and lower her blood pressure. She lost more than 18 kilograms … the benefits spur you on to do more. You don't start out trying to change your whole life." Fitting all foods …
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… High levels of HDL (1.5 or above) are linked with a lower risk of heart attack and stroke. High cholesterol is … and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some of your habits may be all you …
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… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … In order to help them cope with these feelings, they follow a strict diet to try to lose weight. But over time the … need treatment. Women who begin to severely restrict their diets in order to lose weight are at risk for bulimia. …
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… Get started You may be worried about having enough energy to exercise. Remember that exercise … bagel, or a handful of baby carrots if you're running low on energy. Nutrition bars are convenient, but be sure to … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: …
Health topics
… are the hallmarks of pregnancy. You may have questions about what to expect and how to prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects … activity can help achieve meaningful health benefits and lower your risk of pregnancy-related illnesses. For example, …
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… narrowing or blockage of arteries that causes poor blood flow to your arms and legs. PAD is most common in the legs. … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight … fish, and whole grains. Limit foods that have a lot of salt, fat, and sugar. Stay at a healthy weight. Lose weight …
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… needs B12 to make red blood cells , which carry oxygen. Without enough B12, your body doesn't have enough red blood … What causes it? Most people get more than enough B12 from eating meat, eggs, milk, and cheese. Vitamin B12 deficiency … diarrhea or constipation. If the level of vitamin B12 stays low for a long time, it can damage your nerve cells. If this …
