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… with the effects of that stress. For example, knowing about a child's ACEs can help a doctor find the right ways to … with things like sleep or behaviour issues. And knowing about ACEs in an adult can help a doctor understand that … resources to share. ACEs are common. When doctors know about them, they can better support you and your family. How …
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… muscles. See a picture of a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the palms of both … Sit down on the floor or a mat with your feet stretched out in front of you. Roll up a towel lengthwise and then … muscles. See a picture of a calf stretch exercise. Stand about 30 cm (1 ft) from a wall and place the palms of both …
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… child gets adequate sleep at night. Have regular daily routines for your child. Keep your home atmosphere calm. Allow your child to make some simple choices. For example, let … establishing discipline for your child. Set limits and follow through with consequences. If you struggle with any of …
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… Multiple Sclerosis: Questions About What to Expect On this page: Overview Related … affect you. Some questions you might ask include the following: Will I have to use a wheelchair? MS affects how … affect you. Some questions you might ask include the following: Will I have to use a wheelchair? MS affects how …
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… not been studied very much. More research is needed to find out if it works. Postural management is generally considered … Raise your hips up by about 30 cm (12 in.) using large pillows (such as couch cushions) placed under your lower back and buttocks. Raising your hips by lying on a …
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… you bathe. Use warm water. Avoid hot water, which can dry out skin. Always test the temperature of the water before … home humidifier during cold weather and in dry climates. Follow the directions for cleaning the machine. Related … home humidifier during cold weather and in dry climates. Follow the directions for cleaning the machine. Related …
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… Overview If emergency care is not needed, the following steps will protect the wound and protect you from … from the general area of the wound. Do not attempt to clean out the wound at this point. Press firmly on the facial … and get help. If moderate to severe bleeding has not slowed or stopped, continue direct pressure while getting …
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… make your search easier by using this checklist to find out about different programs. Add to it as you think of items that … this program. If possible, talk with the families. Ask about their experience and whether they would recommend the …
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… recommended when its result will help inform decisions about your treatment or care. For more information about who needs testing, visit BC Centre for Disease Control: … related to COVID-19. If you feel unwell and are unsure about your symptoms, contact your health care provider or call …
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… to open further. Once cervix is fully open, baby is pushed out. If water (amniotic sac) is still intact it may be … mother’s vagina between contractions. Vagina stretches to allow baby to pass through. Perineum may not tear at all or … An episiotomy (cut in the perineum) may be performed to allow more room for baby's head. As baby's head crowns mother …