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Health topics
… Asthma: Measuring Peak Flow Actionset Overview It's important to know how well your … device before you use it at home. If you have questions about how to use a peak flow meter or how to read the results, … in the morning before you take your medicine. Avoid eating a heavy meal before performing a PEF test. Be sure to …
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… can do to be more active. For most people, it's an easy and low-cost way to get moving and stay fit. Using a pedometer, … week. It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. … issues, or if you have not been active in a long time. Follow your doctor's instructions for safe levels of exercise. …
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… to exercise for shorter, more frequent intervals, and do low-intensity workouts. In the summer, exercise during the cool morning hours. … open wider (dilate), producing a sudden increase in blood flow and causing the face to flush. Triggers for flushing …
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… They also make it hard for insulin or other medicines to lower your blood sugar. Sick-day guidelines Work with your … your diabetes medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your … eat your usual foods, drink extra liquids, such as soup, low-sugar electrolyte replacement solutions, or milk. You …
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… 4 weeks before they are ready to get back to their usual routine. Your doctor will give you specific instructions … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … Surgery? How Well It Works Weight loss is usually slower and less with adjustable gastric banding than with …
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… an organ called the pancreas makes insulin, which allows the sugar in your blood to get into your body's cells. … very hungry. Having blurred vision. Losing weight without trying. How is prediabetes diagnosed? A blood test can … A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting …
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… anemia or osteoporosis . In children, celiac disease can slow growth and weaken bones. If it isn't treated, your child … celiac disease may be a problem with your immune system. Eating foods that contain gluten may trigger the problem. … life. How is it diagnosed? Your doctor will ask questions about your symptoms and do a physical examination. You may …
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… typically include: Fetal growth and development Healthy eating and nutrition during pregnancy Pregnancy changes and coping strategies Preterm labour or low birth weight babies Physical activity during pregnancy … have healthier pregnancies and healthier babies. To find out where a prenatal class is taking place in your community …
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… This may cause high blood sugar in the morning (before eating). Somogyi effect If the blood sugar level drops too low in the early morning hours, hormones (such as growth … you or your child has extra insulin in the body. To sort out whether an early morning high blood sugar level is …
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… older years. Take steps to plan for your future and learn about preventative measures you can take to live well as you … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active can help you stay healthy and …