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… much energy you burn when you are at rest. If you have a lower BMR, it is easier to gain weight. Your BMR can change … conditions. For example, starvation or very low-calorie diets decrease your BMR, because you lose muscle as well as … when it is maintained over time and can be altered by overeating, exercise, some medicines, and some brain conditions. …
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… is common. Anemia means your red blood cell level is low. It can happen when you're pregnant because your body is … anemia. How is anemia during pregnancy diagnosed? As a routine part of your prenatal visits, your doctor will take … is common. Anemia means your red blood cell level is low. It can happen when you're pregnant because your body is …
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… a healthy pregnancy? You may be happy and excited to find out that you're pregnant. And you may be a little nervous or … are used for a pregnancy test and to tell whether you have low iron levels (are anemic ) or have signs of infection. At … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … what your choices are so that you can talk to your doctor about them. Diabetes, Type 2: Should I Take Insulin? 1 Get the … levels under control. Key points to remember The goal in treating type 2 diabetes is to keep blood sugar under control. …
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… Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain healthy. Follow Canada's food guide by including: A variety of … vegetables, and fruits. Avoid extreme low-carbohydrate diets. The carbohydrates found in whole grains, dairy, …
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… of the large intestine, or colon . It usually affects the lower section and the rectum. But it can affect the entire … To diagnose ulcerative colitis, a doctor will ask about your symptoms, do a physical examination, and do a … adults have. Also, children with the disease may grow more slowly than normal and go through puberty later than …
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… you or your child has sickle cell disease . Make and follow a plan for how to treat pain. Work with your doctor to … red blood cells. This is called an aplastic crisis. Get routine eye examinations. Eye examinations can find problems … school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to …
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… tasks. Some of the ways in which you can help are listed below. Shopping for and preparing food. Many people with … own to shop for food. You can help shop for low-fat, low-salt, and low-cholesterol foods. Also, you may be involved … care in a nursing home where the staff can assist them with eating and bathing. In a nursing home, nurses can track your …
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… insulin. In time, the pancreas stops making insulin. Without insulin, cells can't absorb sugar (glucose), which they … blood sugar. People may not have symptoms before diagnosis. Low blood sugar episodes: Episodes of low blood sugar level … lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. Related …
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… Some carbohydrate foods raise blood sugar more than others. Low-glycemic foods make blood sugar rise less. High-glycemic … index foods are 55 or less. What do you need to know about the glycemic index? Some people who have diabetes use … diabetes educator before using a low glycemic index eating plan. Eating low glycemic foods is most helpful when …
