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… atypical ductal hyperplasia (ADH) , talk to your doctor about how often you need a breast checkup. What causes them? … have more side effects. Be safe with medicines. Read and follow all instructions on the label. Wear a bra that gives your breasts good support. Ask your doctor about low-dose birth control pills. For some women, these help …
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… Information Overview Before the test, you will need to stop eating solid foods. You also will follow instructions on how to clean out your colon. This will help your doctor to be able to see …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … what your choices are so that you can talk to your doctor about them. Coronary Artery Disease: Should I Have Angioplasty … Heart-healthy lifestyle A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy …
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… Hot flashes can be uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they … menopause. At that point, estrogen levels usually stay at a low level. You can try lifestyle changes that may help you … and eat a healthy diet. You also can talk to your doctor about treatments that may either reduce or stop your hot …
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… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help … fibre content. Drink plenty of water every day. High-fibre diets need lots of water to work properly. If your diet has …
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… 4 weeks before they are ready to get back to their usual routine. Because the surgery makes your stomach smaller, you … after surgery. As time goes on, your weight loss will slow down. You will have regular doctor visits to check how … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… daily amount of iron varies. Most people need the following amount of iron each day. footnote 1 , footnote 2 … or less of it in your diet. Healthy Eating for Canadians Introducing Solid Foods to Your Baby … Deficiency Anemia Nutrition While Breastfeeding Vegetarian Diets Weaning Citations Dietitians of Canada …
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… What is a heart attack? A heart attack occurs when blood flow to the heart is blocked. Without blood and the oxygen it … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … Disease: Eating Heart-Healthy Foods Comparing Heart-Healthy Diets Control cholesterol and blood pressure To reduce your …
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… disease Any disease that lasts a long time, progresses slowly, doesn't usually improve and is rarely cured … muscle group to keep moving a lighter weight many times without stopping, and without getting exhausted. Musculoskeletal … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… or naproxen (Aleve). Be safe with medicines. Read and follow all instructions on the label. No one younger than 18 … (Tylenol) can be harmful. Get plenty of rest. Use saline (saltwater) nasal washes to help keep your nasal passages open and wash out mucus and allergens. You can buy saline nose sprays at a …