2584 results found
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… Plant-based eating Last updated December 9, 2024 Overview Many healthy … Plant-based eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, … Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet Food Guide Snapshot (PDF 1.53MB, Government …
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… appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. … avoid infections. Tips for eating when you have COPD The following tips can make eating easier and help you get the … try to eat it early. This way, you will have energy throughout more of the day. Try to include a favourite food in your …
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… Healthy Eating for Children On this page: Health … the same number of calories every day or two if they are allowed to decide how much to eat. But the pattern of calorie … dietitians , who teach people about nutrition or develop diets to promote health. They can also specialize in …
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… that make symptoms worse. Choose dairy products that are low in lactose, such as yogurt, lactose-reduced milk, and … try baking or broiling them. Cook fruits and vegetables without hulls, skins, or seeds. Try different ways of preparing … your symptoms worse. A low-FODMAP diet is when you stop eating high-FODMAP foods for about two months. Then you …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in … day for many hours. Experts still do not know very much about night eating syndrome, but they continue to study the …
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… soup. Cut your food into small, bite-sized pieces and chew slowly. Don't chew gum for long periods of time. If your jaw … in your jaw is gone. If your joint becomes too painful to allow chewing, or if it locks, you may need to puree your food … soup. Cut your food into small, bite-sized pieces and chew slowly. Don't chew gum for long periods of time. If your jaw …
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… Cancer Support: Finding Out That You Have Cancer On this page: Overview Overview … emotions, or none. And your feelings may change often, without warning. You may feel like your world has turned upside … or stunned. Give yourself time to deal with your emotions about having cancer. You may want to spend that time with …
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… in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make … Dealing with barriers and slip-ups Take the time to think about what things could get in the way of your success. These …
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… Low Blood Sugar Level Record On this page: Overview Overview Use this form to record a low blood sugar level problem. Fill out a record each time this happens. Take the completed …
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… Returning to Work With Low Back Pain On this page: Overview … a footrest so your feet can be flat. Keep the curve in your lower back. If your chair doesn't help, place a small … building and walk a few blocks. Stretch your body. Get up out of your chair, and stretch your arms, shoulders, back, …
