1671 results found
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… for you than saturated fat. It is found mainly in safflower, sunflower, and corn oils. It is also the main fat in seafood. … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
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… Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … meal with you. Put your snacks on a plate instead of eating from the package. Limit how often you eat out. Try …
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… foods that may bring on symptoms. Make sure you don't stop eating all foods from any one food group without talking … asparagus, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, green peppers, onions, peas, radishes, and … asparagus, broccoli, Brussels sprouts, cabbage, cauliflower, cucumbers, green peppers, onions, peas, radishes, and …
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… "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count carbs. Work … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a …
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… and a pump in the scrotum. The two-piece implant stores the salt water (saline) at the base of the cylinders. The saline is pumped toward the head of the penis, creating an erection. Bending the implant opens a valve that … through an incision made underneath the penis or in the lower belly above the penis. A thin flexible tube (catheter) …
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… (Vyvanse) methylphenidate (Concerta, Ritalin) mixed salts amphetamine (Adderall) Others atomoxetine (Strattera) … effects, talk to your doctor. Your doctor may be able to lower your dose or change to a different medicine. Always be … effects, talk to your doctor. Your doctor may be able to lower your dose or change to a different medicine. Always be …
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… often decrease their fluid intake and promote excessive sweating before a match in order to "make weight." To protect … and make it hard to make good decisions. Do not take salt tablets. Most people get plenty of salt in their diets. If you are worried about replacing …
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… diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … countries that border the Mediterranean Sea. It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, … heart and blood vessels. How can you make it part of your eating plan? Here's how to eat a traditional Mediterranean …
Health topics
… Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s … how too much can lead to high blood pressure and ways to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating Vitamin B12 Learn about vitamin B12, why …
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… it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or food just … you to feel this way. Depression. You may not feel like eating because you are depressed. Depression can make you … lose muscle, fat, or both. Exercising to build muscle and eating healthy foods are part of treatment. Healthy eating …
