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… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help … help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help …
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… They also make it hard for insulin or other medicines to lower your blood sugar. Sick-day guidelines Work with your … your diabetes medicine, even if you vomit and have trouble eating or drinking. If you are vomiting and can't take your … They also make it hard for insulin or other medicines to lower your blood sugar. Sick-day guidelines Work with your …
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… or minerals in the blood. Most importantly, diuretics can lower the amount of potassium and magnesium in the blood and … heart failure, you will always have a tendency to retain salt and water. You should record your weight daily. Call … or minerals in the blood. Most importantly, diuretics can lower the amount of potassium and magnesium in the blood and …
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… syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being inactive, and gaining … overweight is a major risk factor for CAD. Weight loss lowers LDL cholesterol and reduces all of the risk factors … exercise can help improve cholesterol levels. It can also lower blood pressure, reduce insulin resistance, lower blood …
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… Overview Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary … 1/4 cup (60 mL) dried apricots 1/3 cup (75 mL) mixed, unsalted nuts 1 cup (250 mL) skim milk Dinner 3 oz (85 g) …
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… up over your head while you are sitting up. Stretch your lower body. Here's a stretch you can start with: Place your … left knee bent up toward your chest. Put your left hand and lower arm on the left side (outside) of your knee. Gently … left knee bent up toward your chest. Put your left hand and lower arm on the right side (inside) of your knee. Gently …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … one is higher. Taking part in a cardiac rehab program helps lower this risk. A cardiac rehab program is designed for you … your cholesterol and blood pressure. Manage your diabetes. Lower your stress level. Stress can damage your heart. If …
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… Hot flashes can be uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they … for some women. Gabapentin , an antiseizure medicine, may lower the number of hot flashes each day. It also may make … Hot flashes can be uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they …
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… on what caused LVH. For many people, the focus will be on treating high blood pressure. Getting high blood pressure … This can help prevent heart failure. It can also help lower the risk of heart attack and stroke. Medicines and … you may have other treatment options. Treatment may help lower your risk of heart failure and other serious problems. …
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… in the hormone estrogen in women after menopause . Having lower levels of estrogen speeds up bone loss and results in weakened bones. Lower levels of testosterone in men can also speed up bone … of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate …