1671 results found
Health topics
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… 1/4 cup (60 mL) 9 Peanut butter 2 Tbsp (30 mL) 8 Sunflower seeds, shelled 1/4 cup (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). Nutrient … 1/4 cup (60 mL) 9 Peanut butter 2 Tbsp (30 mL) 8 Sunflower seeds, shelled 1/4 cup (60 mL) 6 Wheat germ 2 Tbsp (30 …
Health topics
… bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you … 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy … bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you …
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… in the belly. Pain that may or may not be related to eating. Pain that occurs anytime of the day or night. … in the belly. Pain that may or may not be related to eating. Pain that occurs anytime of the day or night. …
Health topics
… have a heart-healthy lifestyle. This lifestyle can help lower your risk of a heart attack or stroke. It also can … have a heart-healthy lifestyle. This lifestyle can help lower your risk of a heart attack or stroke. It also can …
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… better health. Cardiac rehab can help you feel better and lower your risk of future heart problems. A cardiac rehab … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be … better health. Cardiac rehab can help you feel better and lower your risk of future heart problems. A cardiac rehab …
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Health topics
Health topics
… your iron levels, such as taking iron supplement pills and eating iron-rich foods. Talk to your doctor before taking … prevent it? You can help prevent iron deficiency anemia by eating iron-rich foods every day. These include meats, … oxygen. Most people can get the iron their bodies need by eating enough iron-rich foods. Your doctor may advise you to …
