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… drugs if he could. "The counsellor I went to said that learning to relax would help my health overall, not just stop my headaches." Learning how to relax Jerry worked with a counsellor to … how to reduce muscle tension. He tenses his muscles when he breathes in and then relaxes them when he breathes out. He …
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… sanitary pads until you stop bleeding. Using pads makes it easier to monitor your bleeding. Cramps similar to menstrual … of pregnancy. Risks Vacuum aspiration rarely causes any problems. Possible problems include: Tissue remaining in the uterus. Failure to …
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… Does your child have a respiratory problem? Respiratory problems can affect the nose, mouth, sinuses, and throat … (upper respiratory system) or the bronchial tubes and lungs (lower respiratory system). Yes Respiratory problem No … (severe difficulty breathing). It may be getting hard to breathe with activity (mild difficulty breathing), or you …
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… best things you can do to prevent and control many health problems, such as heart disease and type 2 diabetes. A good … Here's how to get started. Start slowly. Small changes are easier to make than big ones. So change your eating habits a … best things you can do to prevent and control many health problems, such as heart disease and type 2 diabetes. A good …
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… had a severe or repeated brain injury may have long-lasting problems with movement, learning, or speaking. What are the symptoms? Symptoms of a … remembering new information. Having headaches, vision problems, or dizziness. Feeling sad, nervous, or easily …
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… Started A strong cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, … Started A strong cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, …
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… Quitting Smoking Learning Center Learn about quitting smoking Quitting … cancer, diabetes, heart failure, and other serious medical problems. Still, if you've been smoking for a long time, it … Normal Linda's Story: Quitting Smoking Improves Cholesterol Lung Cancer and Other Lung Problems From Smoking Making a …
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… medical care decisions that are important to many health problems. Sinusitis: Should I Have Surgery? Sinusitis: … the normal drainage of the nose and sinuses. This makes it easier for germs like viruses and bacteria to grow in the … dose. Too much acetaminophen (Tylenol) can be harmful. Breathe warm, moist air. You can use a steamy shower, a hot …
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… How you will feel as you age depends on the type of health problems that run in your family. But it also depends on the … in your energy or endurance from one decade to the next. Lungs. In inactive people, the lungs don't work as well over … Include meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. …
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… isn't treated soon, it can lead to more serious problems, such as: Heart failure . An abscess in the heart. … attack or stroke. Infections in other organs, such as the lungs, brain, or kidneys. How is it diagnosed? First, your … attack or stroke. Infections in other organs, such as the lungs, brain, or kidneys. How is it diagnosed? First, your …