2875 results found
Health topics
… to eat more fruits and worry about other foods later. Making one change at a time. Rather than changing your diet overnight, … like some of the foods you used to eat before you started making changes in your diet. And you may have learned to …
Health topics
… your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people … Preparing. You are motivated to quit smoking and are making small steps toward that goal. In this stage, it's … Preparing. You are motivated to quit smoking and are making small steps toward that goal. In this stage, it's …
Health topics
… get tired easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the location of furniture. Arrange furniture so you … An occupational therapist can help you make these and other changes to your home, including helping you to find ways to …
Health topics
… spit, and little or no urine for 6 hours. Watch closely for changes in your child's health, and be sure to contact your … spit, and little or no urine for 6 hours. Watch closely for changes in your child's health, and be sure to contact your …
Health topics
… Gastric Banding Surgery Avoiding Emotional Eating: Making a Plan Biliopancreatic Diversion With or Without a … Loralie's Story: It's Never Too Late Maggie's Story: Making Changes for Her Health Measuring Your Waist …
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… of shape to play in a company football game. He decided to change his eating habits. Cutting out fast food The first … made me feel pretty good, especially when people started making comments about noticing the changes I would make," he … made me feel pretty good, especially when people started making comments about noticing the changes I would make," he …
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… Information What are fibrocystic breast changes? Many women have breasts that feel lumpy, thick, and … their periods. These symptoms are called fibrocystic breast changes. They may also be called cyclic breast changes, because they come and go with your menstrual cycle. …
Health topics
… there is a lot to learn. But you don't have to make these changes all at once. Start with small steps. Over time, making a number of small changes can add up to a big … heart-healthy diet tips. You can get even more benefit from making diet changes if you also get plenty of exercise and …
Health topics
… work or only partly work as they should. If you have one changed (mutated) gene, you may have mild anemia and … and a thalassemia gene from the other. When both genes are changed, it means you got a thalassemia gene from each … four alpha-globin genes that make hemoglobin are missing or changed. If one gene is missing or changed: Your red blood …
Health topics
… dizzy after the electrical shock? Your heart rate may have changed right when the shock happened (it probably sped up), … wound As the burn heals, is it pulling the skin tight or making it hard to move the area? Yes Healing burn is pulling … your condition by being prepared for your appointment. Making the Most of Your Appointment …
