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… can remain involved and supportive by helping you move and change positions often.  Download printable PDF's of these …
Health topics
… the same time each morning. Too much or too little sleep or changes in your normal sleep patterns can alter the chemicals in your body. And this can trigger mood changes or make your symptoms worse. Stay on a daily … real (psychosis). Having a plan in place before any mood changes occur will help your support network help you make …
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… test results tell your doctor whether your dose needs to be changed. Do not change your dose unless your doctor tells … broccoli, and cabbage. Talk with your doctor before making big changes in your diet. Check with your doctor … broccoli, and cabbage. Talk with your doctor before making big changes in your diet. Check with your doctor …
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… the symptoms? Skin cancer usually appears as a growth that changes in colour, shape, or size. This can be a sore that doesn't heal or a change in a mole or skin growth. Basal cell skin cancer … repeats the cycle and has not healed in a few weeks. Any change in the size, shape, or colour of a mole or a skin …
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… your doctor. Your doctor may be able to lower your dose or change to a different medicine. Always be sure you get … may notice side effects when you start to take a medicine, change the dose, or stop using the medicine. And a medicine … your doctor. Your doctor may be able to lower your dose or change your medicine. Do not suddenly quit taking your …
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… is bothering you. You can then decide which items you can change and write down ways that you can change them. … the day that these things are beyond your control. Making changes to help reduce your anger and frustration. … the day that these things are beyond your control. Making changes to help reduce your anger and frustration. …
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… home. footnote 1 This is because your blood pressure can change throughout the day. To diagnose high blood pressure, … based on your health and your age. Your doctor will suggest making lifestyle changes. It may help to: Stay at a healthy … is to try to lower your blood pressure. You can do this by making changes to your diet, getting more exercise, and …
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… from your mistakes or challenges? How can they help you change? Refreshing your approach. It's best to make one or two small changes at a time. Maybe you'd like to find a new healthy … from your mistakes or challenges? How can they help you change? Refreshing your approach. It's best to make one or …
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… water pills (diuretics), iron, and pain medicines. Changes in your daily routines from travel or changes in … treatments. Fibre. Fibre helps keep water in your stool, making it softer and easier to pass. Drinking more water. … treatments. Fibre. Fibre helps keep water in your stool, making it softer and easier to pass. Drinking more water. …
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… have unhealthy habits, like smoking. Some chronic diseases change your body chemistry. This can help cause depression. … up a budget or savings plan. Don't dwell on past problems. Change what you can to help you feel more comfortable with … concerns. But let go of past problems or things you can't change. Be kind to your body. Relieve tension with exercise …