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Health topics
… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for their actions when they are part of the rule-making process. The symbolism of signing a contract gives …
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… Fitness: Making It a Habit Actionset Overview It's one thing to start … in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to … happen soon after you become more active. But some of the most important health benefits come with being active over …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview Below are some of the most common and helpful strategies people use to get through … Medicine & Christine R. Maldonado PhD - Behavioral Health … Making Positive Changes in Your Life After Quitting Smoking …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … across the room and back. Stand up straight as you move. Making the bed Instead of using several layers of sheets and …
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… Making a Change That Matters On this page: Overview Overview Almost everyone wants to change or improve some part of his or … hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping …
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… Making a Birth Plan On this page: Overview Related … Information Overview A birth plan lets you write down your vision of an ideal birth and share it with your support … to be flexible. It's hard to know what will happen. The most important thing is to make sure you and your baby are …
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… Interactive Tool: When Are You Most Fertile? On this page: What does this tool help you … What does this tool help you learn? This tool estimates your peak fertility period, also known as your "fertile window." This is when you are most likely to get pregnant. Do not use this tool to prevent …
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… Making Good Health Decisions On this page: … Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the … few clear rules about what is an emergency and what isn't. Most doctors would agree on a short list of problems that …
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… Making Wise Health Decisions On this page: Overview Skills … Health Decisions Overview Throughout your life you will have to make health decisions for … best formula for making health decisions is to combine the most reliable medical facts with your personal values. These …
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… Making a Suicide Safety Plan On this page: Overview Overview … of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for … Medicine & Donald Sproule MDCM, CCFP - Family Medicine … Making a Suicide Safety Plan …
