3989 results found
Health topics
… a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set … to eat more fruits and worry about other foods later. Making one change at a time. Rather than changing your diet … like some of the foods you used to eat before you started making changes in your diet. And you may have learned to …
Health topics
… The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of … affect healing Where a meniscus tear occurs is one of the most important things that affects healing. Tears at the … affect healing Where a meniscus tear occurs is one of the most important things that affects healing. Tears at the …
Health topics
… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … to learn about any work limits you may need to know about. Most people don't have to limit their diet. You can probably … to learn about any work limits you may need to know about. Most people don't have to limit their diet. You can probably …
Health topics
… Having anemia means you don't have enough red blood cells . Your body needs these cells to carry oxygen from your lungs … or other problems that cause bleeding inside the body. Not making enough red blood cells A balanced diet usually … common. Sometimes a long-term disease keeps your body from making enough red blood cells. Examples include kidney …
Health topics
… you make the decision to seek hospice palliative care, make your search easier by using this checklist to find out about … care program staff, and make notes next to each item on your list. Hospice Palliative Care Checklist Name of hospice … Zip Phone number: Where are services provided? In your home In a special inpatient hospice palliative care …
Health topics
… and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of … ultrasound, and electrical stimulation. Physiotherapy almost always includes exercise. It can include stretching, … exercises designed to help with your injury or condition. Making your home safe for you if you have strength, balance, …
Health topics
… of time, usually 72 hours. How can you give support? If your partner, parent, child, or friend just left inpatient … lists important information such as doctor and counsellor appointments, medicines, and emergency phone numbers. Offer … for, such as their strengths and talents. Take care of yourself. Build a support system of close friends and …
Health topics
… centres, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, … medicine, and treatment as best you can and take part in making all decisions about your care. Talk to everyone who … medicine, and treatment as best you can and take part in making all decisions about your care. Talk to everyone who …
Health topics
… blood sugar levels normal. And he finally understood why making lifestyle changes is so important. "I met a lot of … has healthy food ready to take for his long shifts at work. Making a difference When he went back to his doctor for … that motivates him to keep up his routine. "Taking care of yourself can make a huge difference in your health," he …
Health topics
… Cardiac devices have very advanced features. Your doctor can program your device to work in different ways depending on your needs. Doctors check, or monitor, cardiac devices on a …
