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… quiet and introspective. You might be thinking about yourself and your baby and wondering if you can cope with contractions. … you and your support person Image Find positions that are most comfortable . Try to keep moving between contractions. …
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… also feel shaky and cold. You'll also likely be focused on your newly born baby and wanting confirmation that he or she … is a number out of a total of 10 called the Apgar score. Most babies score an Apgar between 7 and 10. Tips for you and your support person Cuddle with your baby on your chest. …
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… On this page: Overview Overview Many things can affect how your body responds to a symptom and what kind of care you may need. These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such as …
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… plans do not cover all types of therapists. Check with your health plan for details. Choosing a counsellor or … Here are some tips to keep in mind when calling to make an appointment with a counsellor or therapist. If possible (or … therapist or counsellor about his or her background with your problem. Ask how many people he or she has worked with …
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… , protein , and fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise blood sugar … , protein , and fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise …
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… more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down your goals. This will help you remember, and you'll have a …
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… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … pork, fish, tofu, eggs, beans, and lentils. Make water your drink of choice. Current as of: March 1, 2023 …
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… package instructions on OTC medicines carefully. Talk to your doctor or pharmacist before giving OTC medicines to … medicine, and helps you know if the medicine is safe for your child. Check the "Active Ingredients" listed on the … two medicines with the same or similar active ingredients, your child could get too much. Talk to your doctor or …
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… Screening for heart attack and stroke risk is a way for your doctor to check your chance of having a problem called … hardening of the arteries. It is the starting point for most heart and blood flow problems, such as coronary artery … hardening of the arteries. It is the starting point for most heart and blood flow problems, such as coronary artery …
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… on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than … they'll get longer and may happen less often. By 2 months, most babies have a set feeding routine. But your baby's … they'll get longer and may happen less often. By 2 months, most babies have a set feeding routine. But your baby's …