3991 results found
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… Keeping Change Going—Your New Normal On this page: Overview … Overview Thinking about change, planning for change, and making your change happen all take work. Keeping a change … to keep asking yourself: What were my personal reasons for making this change? Why were these important to me? What …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who have children the same age Make any major changes to your child’s routines - such as with toilet training or …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Your Substitute Decision-Maker: How to Choose Someone On … Another family member. A close friend. An attorney. Most states allow you to choose only one person at a time to be your health care agent. In most cases, your doctor cannot be your health care agent. In …
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… Coronary Artery Bypass Surgery: Your Medical Team On this page: Overview … lead the procedure and are responsible for performing its most intricate parts. Specifically, your surgeon will: … or IV). Your anesthesia team is also responsible for making sure that you get enough medicine to control your …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … but they are not able to sort through which ones are most important. You can make the best of this quality by … why volcanoes erupt and what happens. Use pictures. Since most children with ADHD are visual learners, they learn …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … be to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen … be to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool … you to how hard you should exercise so you can get the most aerobic benefit from your workout. What does your score … target heart rate to know how hard to exercise to gain the most aerobic benefit from your workout. You can exercise …
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… Helping Your Child Avoid Tobacco, Drugs, and Alcohol On this page: … Share your beliefs. They may not act like it, but most children listen to what their parents tell them. Talk … Stress in Children and Teenagers Teen Substance Use: Making a Contract With Your Teen Teenage Tobacco Use …
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… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … keeps your child—and you—from focusing on and learning the most from the activity you are sharing. Read to your child … speech, constantly correct, or embarrass your child by making him or her repeat unclear words, especially when …