3989 results found
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… a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can … this process. Guided imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as though what you …
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… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … rates of episiotomy . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a week. At first, it may burn …
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… Overview At each prenatal visit during your first trimester, you'll be weighed and have your blood pressure checked. Your urine may also be checked for bacteria, protein, or …
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… Growth and development milestones help you see how your child is doing compared with other children the same … age. The milestones tell you what you should expect from your child in five areas: Physical growth Thinking and … Language development Sensory and motor development If your child is meeting the milestones, his or her development …
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… and egg retrieval To prepare for a procedure using your own eggs, you will likely get daily hormone shots and be closely monitored for about 1 to 2 weeks. Your doctor will check your blood estrogen levels and use ultrasound to see how …
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… which you are not having treatment. It does not mean that your doctors are giving up or refusing to give you … treatment. What To Expect During this time, you will: See your doctor on a regular basis. Have regular medical tests. … such as a CT scan. Be told which symptoms to report to your doctor immediately. Why It Is Done Watchful waiting may …
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… muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten your buttocks …
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… Basics What are seasonal allergies? Allergies occur when your body's defence system (immune system) overreacts to … pollens, medicine, food, dust, animal dander, and mould. Your allergies are seasonal if you have symptoms just at … Read and follow all instructions on the label. Managing your allergies is an important part of staying healthy. Your …
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… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
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… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend lifestyle …
