3989 results found
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
Health topics
… their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust your nutrition goals Offer ongoing support and information …
Health topics
… nail can be removed. Surgical nail removal can be done in your doctor's office. Your doctor will give you an injection in the finger or toe to prevent pain. Then your doctor will use a tool to loosen the skin around the …
Health topics
… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for … fleece liner). Take extra socks, toque and mittens in case yours get wet. Wear appropriate footwear that fits properly …
Health topics
… A patient-controlled analgesia (PCA) pump lets you give yourself pain medicine when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually that medicine is morphine, but …
Health topics
… ablation, cryoablation, neurotomy, or rhizotomy. Your doctor will first identify the nerve or nerves that are sending pain signals to your brain. You will have a test that uses a nerve block , which numbs specific nerves, to help your doctor find the nerves that are causing your pain. …
Health topics
… get styes . What are the symptoms? If you have blepharitis: Your eyelids may be red, irritated, itchy, scaly, or crusty , mainly along the edges of the lids. Some of your eyelashes may fall out. Your eyes may feel dry or gritty. In some cases, symptoms …
Health topics
… use the measuring device that comes with the medicine. Call your doctor if you think you are having a problem with your medicine. If you have been told to avoid a medicine, call your doctor before you take it. Do not take a medicine if …
Health topics
… a child's growth and development over time. At each of your child's routine checkups, the doctor will measure: … babies). This is the measurement around the largest part of your baby's head. These measurements are plotted on a graph according to your child's age and sex. Growth charts show the consistency …
Health topics
… bright lights, loud voices, or music. You can protect your child from becoming overtired by keeping a regular routine for meals, naps, and play times. If your child is crying because they are overtired or … the room. Turn down the lights and ask others not to bother your child. Turn on white noise. Turn on a continuous, …
