3991 results found
Health topics
… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … fit more walking into your routine. Make every step count Most people take between 4000 and 6000 steps during an …
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… Your body after pregnancy Last updated August 14, 2013 … birth, your uterus continues to contract and cramping is most noticeable during the first few days. This is often … painful if you have given birth before and are often felt most strongly while you breastfeed because breastfeeding …
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… Preparing for Your Hospital Stay On this page: Overview Related … and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that … that energy for feeling better as soon as possible. Make your wishes known to loved ones. Before you go into the …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and improve your …
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… Appreciating Your Child's Personality On this page: Overview Related … you can influence behaviour to some degree, temperament is mostly inherited and typically a parent has little control … you can influence behaviour to some degree, temperament is mostly inherited and typically a parent has little control …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
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… Find Your Ovulation Day On this page: Overview Overview You can most accurately pinpoint your ovulation day by monitoring … . Learn how we develop our content . … Overview You can most accurately pinpoint your ovulation day by monitoring …
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… Your health during pregnancy Last updated December 5, 2024 Overview Making your health a priority is especially important during …
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… Purifying Your Drinking Water On this page: Overview Related … ft) or higher, boil the water for 3 minutes. This is the most effective purification method. But it may be … ft) or higher, boil the water for 3 minutes. This is the most effective purification method. But it may be …
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… Stroke: Your Rehabilitation Team On this page: Overview Overview Your stroke rehab team may include doctors and nurses who … (physiatrist). A rehab doctor is a specialist in charge of your rehab program. The doctor may also work on special …
