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… you with local programs that can assist with support, meal deliveries, transportation to your appointments, and … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. … you with local programs that can assist with support, meal deliveries, transportation to your appointments, and …
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… Baby Development Emotions and Relationships Health Concerns Planning for Labour When To Call … for you? This topic covers pregnancy information, including planning for labour and delivery. If you aren't pregnant … gives your doctor or midwife important information for planning your care. You'll have a pelvic examination and …
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… eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust …
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… so that a friend or family member can sleep overnight. Meals Unless you're on a special diet, you may have a menu to choose from for your meals. Some hospitals have defined times when meals are delivered. In other hospitals, you can order food …
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… dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, beans, lentils, and … like soda. If you drink alcohol, include red wine with your meal if you like. Limit wine to 1 glass a day if you're a …
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… Instead, smart eating means: Spreading snacks and small meals throughout the day. Eating a mix of carbs, fat, and protein for each snack and meal. You can use food to prevent big jumps and drops in … or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem …
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… practice healthy eating with you. Have them help you make meals, and share healthy, delicious recipes and cooking … allow you to order a side salad instead of fries with your meal. Have healthy snacks ready for when you get hungry. … more important things to do than shop for and make healthy meals. But healthy eating doesn't have to take a lot of …
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… choices. Ask the school to let you know ahead of time if meals will be delayed because of special school activities, … choices. Ask the school to let you know ahead of time if meals will be delayed because of special school activities, …
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… depressant effect of alcohol and sedative use. Eat healthy meals and snacks. Include meaningful activity in your daily … or mouth that make it hard to chew. Or you may not enjoy planning and preparing meals, especially if you live alone. Now that you need to …
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… who have diabetes use the glycemic index to help them plan meals and manage blood sugar. If you have diabetes, talk … who have diabetes use the glycemic index to help them plan meals and manage blood sugar. If you have diabetes, talk …