1067 results found
Health topics
… range. Eat a variety of healthy foods and follow your meal plan to know how much carbohydrate you need for meals and snacks. Your doctor may restrict your protein. A dietitian can help you plan meals. If your doctor recommends it, get more exercise. …
Health topics
… corn, and sugary foods such as candy and cakes. Follow your meal plan to know how much carbohydrate to eat at each meal and snack. Aim for at least 2½ hours of moderate to … corn, and sugary foods such as candy and cakes. Follow your meal plan to know how much carbohydrate to eat at each meal …
Health topics
… much insulin or other diabetes medicine. Skips or delays a meal or snack. Is more physically active than usual without … range, give your child a small snack if the next planned meal or snack is more than a few hours away. Know when to … much insulin or other diabetes medicine. Skips or delays a meal or snack. Is more physically active than usual without …
Health topics
… much insulin or other diabetes medicine. Skips or delays a meal or snack. Is more physically active than usual without … Avoid smoking. Blood sugar levels are easier to manage when mealtimes, amount of food, and exercise are similar every … treatment. But physical activity will now take more planning than before. Your diabetes team can help you adjust …
Health topics
… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Try to eat your main meal early. Get some physical activity every day, but do not …
Health topics
… These resources can help you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare for …
Health topics
… about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) per … about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) per …
Health topics
… with Down syndrome, providing your child with healthy meals and regular exercise is especially important. Talk to … with Down syndrome, providing your child with healthy meals and regular exercise is especially important. Talk to …
Health topics
… social activities like talking with friends or sharing a meal. At the end of the day, add up the numbers for the … social activities like talking with friends or sharing a meal. At the end of the day, add up the numbers for the …
Health topics
… early. Use the stairs instead of the elevator. Try to eat meals, at regular times. Eating at set times is important … early. Use the stairs instead of the elevator. Try to eat meals, at regular times. Eating at set times is important …