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… "Activity plays a part too. Even taking a walk after a meal can help you keep your blood sugar stable," O'Brien … "Activity plays a part too. Even taking a walk after a meal can help you keep your blood sugar stable," O'Brien …
Health topics
… together or watch movies together. You could make healthy meals and encourage rest. You also could support their … together or watch movies together. You could make healthy meals and encourage rest. You also could support their …
Health topics
… not causing side effects that can make frailty worse. Planning for extra time When a loved one is frail, … not causing side effects that can make frailty worse. Planning for extra time When a loved one is frail, …
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… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Try to eat your main meal early in the day. Get some physical activity every day, …
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… you may also try these. Serve your child several small meals instead of 2 or 3 large ones. Serve mild foods, such … with recurrent abdominal pain (RAP) should eat regular meals, not skip any meals, and not overeat at any one meal. Different foods, …
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… a book or do a puzzle. Try new things together. Cook a new meal. Or start a book club with your partner. Read the same … a book or do a puzzle. Try new things together. Cook a new meal. Or start a book club with your partner. Read the same …
Health topics
… may pass the changed gene on to their children. If you are planning to get pregnant, talk to your doctor about having a … special nutritional needs. A dietitian can help you plan meals. Encourage your child to exercise. It can make your … you increase the amount of fluids you drink. Follow the meal plan created by your dietitian. Get aerobic exercise to …
Health topics
… can help you make needed dietary changes by providing meal-planning guidelines that are realistic and specifically … your calorie and protein intake Eat small, frequent meals (five or six) rather than three large meals each day. …
Health topics
… expect. Follow your usual schedule for things like bedtime, meals, school, and activities. Make sure your child doesn't … expect. Follow your usual schedule for things like bedtime, meals, school, and activities. Make sure your child doesn't …
Health topics
… your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do some cleaning. Cleaning the house … He or she may also feel less alone. Help with paperwork and planning. There is a lot of paperwork in health care. You … your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do some cleaning. Cleaning the house …