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… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
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… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Try to eat your main meal early. Get some physical activity every day, but do not …
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… 3 drinks a day for men and 2 drinks a day for women. Make mealtimes calm and relaxed. Try not to skip meals or eat on the run. Skipping meals can make stress-related symptoms worse. You may get a …
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… keep your strength and prevent weight loss. Try a liquid meal replacement for extra calories and protein. Milk shakes … may be better early in the day. Try having your main meal of the day early. Or you may find it easier to eat smaller meals more often, instead of three large meals. You may feel …
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… and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and dairy … Use meat as a side dish instead of as the main part of your meal. Try main dishes that use whole wheat pasta, brown … instead of sour cream, butter, cheese, or bacon. Order meals in a small size instead of upgrading to a large. Share …
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… with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead of … with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead of …
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… She joined the weight-loss program too. They plan and cook meals together on weekends. That way, Jerry has healthy food … She joined the weight-loss program too. They plan and cook meals together on weekends. That way, Jerry has healthy food …
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… what to expect. Follow your usual schedule for things like meals, school, activities, and bedtime. Support their social … what to expect. Follow your usual schedule for things like meals, school, activities, and bedtime. Support their social …
Health topics
… your risk of heart attack and stroke. Eat wisely. Plan your meals with diabetes in mind. Then think heart-healthy, and … your risk of heart attack and stroke. Eat wisely. Plan your meals with diabetes in mind. Then think heart-healthy, and …
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… quickly (in just a few hours) if your child eats a large meal or misses a dose of diabetes medicine or insulin. These … quickly (in just a few hours) if your child eats a large meal or misses a dose of diabetes medicine or insulin. These …