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Anorexia Learning New Eating Behaviours

… Overview People who have anorexia often have difficulty at mealtimes. If mealtime is a stressful time for you, try something different. During meals: Try to eat slowly and gradually. Do not allow …

Alzheimers and Other Dementias Maintaining Good Nutrition

… and mid-afternoon snacks. Set aside enough time for meals. The person may take longer to eat. Limit choices, which can be confusing. Serve meals in courses, one food at a time. Make sure the person's … and mid-afternoon snacks. Set aside enough time for meals. The person may take longer to eat. Limit choices, …

Adjustable Gastric Banding Surgery

… recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and minerals … recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and minerals …

Obesity Should I Have Weight-Loss Surgery

… make lifelong changes in how you eat and drink. Eat small meals. You can eat only a few ounces of food at a time. Your … you may vomit often and have pain. Don't drink liquids with meals. You won't be able to drink for 30 minutes before you eat, during your meal, and for 30 minutes after you eat. There won't be room …

GERD Controlling Heartburn by Changing Your Habits

… Change your eating habits. It's best to eat several small meals instead of two or three large meals. After you eat, wait 2 to 3 hours before you lie down. … it to see if your symptoms get better. Eat several small meals instead of two or three large meals. Don't lie down …

Healthy Eating Cutting Unhealthy Fats From Your Diet

… fats and/or those made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on fruits, … of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try main … with little saturated fat and no trans fat. Restaurant meals If you eat out often, it may be hard to avoid …

Tips for Easier Healthy Eating

… cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens paired with tuna, turkey … broth and fresh or frozen vegetables. You can also make the meals ahead of time and freeze them to save for busy nights. … cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens paired with tuna, turkey …

Child Who Is Overweight Evaluating Nutrition and Activity Patterns

… history You may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for meals. Is it the parent, a relative, or another caregiver? … history You may be asked: To describe your family's meals and snacks during a typical day. What your child eats …

Acute Kidney Injury

… potassium , and phosphorus . A dietitian can help you plan meals. Does it cause lasting problems? Doctors sometimes can … potassium , and phosphorus . A dietitian can help you plan meals. Does it cause lasting problems? Doctors sometimes can …

Toddlers First Steps A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child