1067 results found
Health topics
… But most foods will not be exactly 15 grams, and most meals will not add up to a number you can divide by 15. … a little protein that is low in saturated fat to each meal and snack can help you feel full longer. Sodium. Many … But most foods will not be exactly 15 grams, and most meals will not add up to a number you can divide by 15. …
Health topics
… your diet. But they won't make much difference in how your meals taste or how much you enjoy them. Here are some ideas … look for low-salt convenience foods. Then make a balanced meal by adding a fruit, a vegetable, and low-fat or skim … your diet. But they won't make much difference in how your meals taste or how much you enjoy them. Here are some ideas …
Health topics
… through the intestines. Delayed stomach-emptying after a meal (gastroparesis). This may cause frequent bloating, … For example, taking medicines and eating small, frequent meals that are low in fibre and fat may help digestive … through the intestines. Delayed stomach-emptying after a meal (gastroparesis). This may cause frequent bloating, …
Health topics
… Avoid feeding too much at one time. Give your baby smaller meals more often. Thicken your baby's formula with a small … For older children and teens, it may help to: Avoid large meals before exercise. Raise the head of your child's bed a … upright for 2 to 3 hours after eating. Serve 5 or 6 small meals instead of 2 or 3 big ones. Avoid foods that make your …
Health topics
… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… object. When your baby asks for the bottle outside of meal or snack time, encourage the use of a comfort object, … part of weaning. Make using a cup part of your baby's solid-meal routine. Then, over time, stop their bottle-feedings. … These include canned soups, processed meats, and frozen meals. When to start Breast milk or iron-fortified formula …
Health topics
… to deal with the cravings. The toughest times were after a meal or when driving in his car—times when he used to smoke. … be able to kick the habit for good. He noticed that after a meal or driving somewhere, he didn't have the intense desire … to deal with the cravings. The toughest times were after a meal or when driving in his car—times when he used to smoke. …
Health topics
… as little as possible. Don't drink alcohol or eat a heavy meal before you travel. Don't eat or drink during short … by airplane: Ask for a seat near the wings. Eat small meals of foods that are easy to digest before and during a … as little as possible. Don't drink alcohol or eat a heavy meal before you travel. Don't eat or drink during short …
Health topics
… our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to reach for prepared … our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to reach for prepared …
Health topics
… a few days after delivery. Let family and friends bring you meals or do chores. Plan for child care if you have other … throughout the day to keep up your energy. Don't skip meals or go for long periods without eating. If you're … a few days after delivery. Let family and friends bring you meals or do chores. Plan for child care if you have other …