1067 results found
Health topics
… and birth Last updated August 12, 2013 Even if you're planning for a natural birth, it's good to be prepared for …
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… and stick to them Plan to get home safely. This includes planning a safe ride home from someone who is not drinking …
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Health topics
… Being involved in the labour and birth Talking about and planning for parenting Being actively involved in caring for …
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Health topics
… from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be aware that anxiety … from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be aware that anxiety …
Health topics
… plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, … plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, …
Health topics
… and salt is often added when fat is taken out. Eat your meals and snacks at the same time each day. Overall, try to … and salt is often added when fat is taken out. Eat your meals and snacks at the same time each day. Overall, try to …
