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… is all you need. This includes slowly adding fibre to your meals, drinking more water, and using an ointment to stop … for most internal hemorrhoids. Slowly add fibre to your meals. Eat foods that have lots of fibre, such as fruits, … bowel habits. Avoid constipation. Slowly add fibre to your meals. Eat foods with lots of fibre like fruits, vegetables, …
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… healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several … Sleep Problems: Dealing With Jet Lag Before You Go Proper planning is the best way to stay healthy during your trip. … sickness can range from mild to life-threatening. With good planning, such as ascending slowly or taking certain …
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… the gallbladder is gone, bile no longer is stored between meals. In most people, this has little or no effect on … the gallbladder is gone, bile no longer is stored between meals. In most people, this has little or no effect on …
Health topics
… Start a family ritual of gratitude. Give thanks before a meal. Share what you are grateful for before going to bed. … Start a family ritual of gratitude. Give thanks before a meal. Share what you are grateful for before going to bed. …
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… feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing on … feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing on …
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… even when you do simple things like get dressed or fix a meal. It gets harder to eat or exercise, and breathing takes … antitrypsin deficiency . Advance Care Planning Choosing a Substitute Decision-Maker (SDM) … even when you do simple things like get dressed or fix a meal. It gets harder to eat or exercise, and breathing takes …
Health topics
… counselling and employment advice may be helpful for planning a career. Talk with a health professional or the … room. Try to find a place you can sleep. Try to eat healthy meals and snacks. Caring for Yourself Caring for a child … room. Try to find a place you can sleep. Try to eat healthy meals and snacks. Caring for Yourself Caring for a child …