2844 results found
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… Breastfeeding When You Have Diabetes On this page: Getting Started Getting Started … diet. A registered dietitian can help you tailor your meal plan to meet your nutritional needs, your target blood … to meet your fluid needs, be sure to count them in your meal plan. Know the facts about drinking alcohol. It's best …
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… is a skill that can help you and your child plan his or her meals to manage diabetes and control blood sugar. … your child's blood sugar in his or her target range after meals. High blood sugar can make your child feel tired and … this method to provide consistent carbohydrate at each meal helps a child keep blood sugar at his or her target …
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… Overview Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery Related … foods high in saturated fat, eat at odd times, and skip meals, you probably will too. And if they are not physically … eat an extra piece of fruit or add more vegetables to your meals. One of the best ways to increase your activity is by …
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… of carbohydrate (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood sugar more … of insulin to the number of grams of carbs in a meal. Getting started Carbohydrate counting means keeping track of …
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… Activity Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You Need Getting the Medical Care You … depressant effect of alcohol and sedative use. Eat healthy meals and snacks. Include meaningful activity in your daily … or mouth that make it hard to chew. Or you may not enjoy planning and preparing meals, especially if you live alone. …
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… Healthy Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating … practice healthy eating with you. Have them help you make meals, and share healthy, delicious recipes and cooking … allow you to order a side salad instead of fries with your meal. Have healthy snacks ready for when you get hungry. …
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… the End of Life On this page: Overview Making a Care Plan Getting Support Overview When your child … want to do something to show their support. They can bring meals or clean your house. They can help give out … want to do something to show their support. They can bring meals or clean your house. They can help give out …
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… prevent high blood sugar. Testing your blood sugar after meals can help you see how different carbohydrate foods … dietitian can help you learn to count carbs and plan your meals and snacks. How to count carbohydrates Here are some … fatty fish, and avocados are other healthy fat sources. Planning your daily amount of carbs Your daily amount of …
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… page: Health Tools Benefits of Breastfeeding Planning to Breastfeed How to Breastfeed Your Health and … A healthy lifestyle—including having a balanced diet, getting plenty of rest, and being active—is important while … talk to a dietitian . He or she can help you plan healthy meals. Balance activity and sleep Try to sleep and rest as …
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… Cancer: Home Treatment for Fatigue On this page: Getting Started Getting Started Fatigue, … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. …