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… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Get some …
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… of Quitting Smoking Quitting Smoking: How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free … use tobacco, such as having a cup of coffee or finishing a meal. These routines can be very hard to give up. Will you … weeks or longer. You can help yourself through this time by planning ahead for how you will manage your cravings and …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started Most people who have angina … your day. Change the way you eat. If symptoms happen after meals, give yourself time to rest and digest right after you eat. Eat smaller meals more often during the day instead of two or three …
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… Tips for Easier Healthy Eating On this page: Getting Started Getting Started … cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens paired with tuna, turkey … broth and fresh or frozen vegetables. You can also make the meals ahead of time and freeze them to save for busy nights. …
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… On this page: Overview Overview With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, such as … about your portions. Ask for a half-size portion of the meal. Or ask if the restaurant offers lunch-sized portions, …
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… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support Condition … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Get some …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… you get started. Plan ahead. Before you shop, decide on the meals and snacks you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For … Sale items may seem like a good bargain. But if you weren't planning on buying them in the first place, they may not be …
