2844 results found
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your … plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, … plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, …
Health topics
… to make sure you get enough nutrients in your daily meals to prevent vitamin and mineral deficiencies. You may need to work with a dietitian to plan meals. And you may need to take extra vitamin B12. Depending … and to stop eating when you feel full. This can take some getting used to, because you will feel full after eating …
Health topics
… of foods you like. All you need to do is fit them into your meal or snack plan. Talk with other people who successfully … foods they like and how they have worked them into their meals. Try new foods and new recipes to put some variety … Canada website to find support groups in your area. Getting counselling. If a feeling continues to get in your …
Health topics
… Difficult Topic With Your Parent or Guardian On this page: Getting Started Getting Started When you need to have a hard conversation, … you what they're thinking or feeling without reacting or getting upset. Remember, you've probably had a chance to …
Health topics
… mostly whole foods and less-processed foods in each meal. A vegan diet can give you most of the nutrients you … milks and orange juice are also good choices. Vitamin D. Getting enough calcium and vitamin D is important to keep … can fill them up before they get enough calories. Frequent meals and snacks with plenty of whole grains, beans, and …
Health topics
… you with local programs that can assist with support, meal deliveries, transportation to your appointments, and … and swimming are good activities to reduce fatigue. Slowly getting more activity may help. Check with your doctor … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. …
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… Social workers Home health aides Shopping and errands Meal preparation and nutritional counselling Cleaning and … Social workers Home health aides Shopping and errands Meal preparation and nutritional counselling Cleaning and …
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… Can help with everyday tasks, such as housework, making meals, and shopping. Can be at home, in the community, or in … . Some people also consider long-term care when they are planning their future or when they have concerns about their … one may be able to receive help with basic care such as getting medicines, checking glucose levels, and checking …
Health topics
… so that a friend or family member can sleep overnight. Meals Unless you're on a special diet, you may have a menu to choose from for your meals. Some hospitals have defined times when meals are delivered. In other hospitals, you can order food …
Health topics
… the nausea and vomiting. Distraction . For example, kids getting chemotherapy may use a video game to help keep their … for eating well during chemotherapy: Eat small, frequent meals or snacks. Treat yourself by choosing the foods you … Ask friends and family for help with shopping and preparing meals. Consider having meals delivered to your home or have …
