2844 results found
Health topics
… lack of sleep. Strenuous activity. Being hungry or skipping meals. Bright lights or sun. Children may feel stress from … older footnote 2 Make sure that your child does not skip meals. Provide regular, healthy meals . Keep your child away from smoke. Do not smoke or let …
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… fats and/or those made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on fruits, … of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try main … with little saturated fat and no trans fat. Restaurant meals If you eat out often, it may be hard to avoid …
Health topics
… that you have Alzheimer's disease. But if your memory is getting worse, see your doctor. If it is Alzheimer's, … dressing. Has more trouble doing daily tasks like cooking a meal or paying bills. For example, maybe the person can't … conditions, such as depression or hearing and vision loss. Planning how the person can be as independent as possible …
Health topics
… care for you. Volunteer support, such as preparing meals and running errands. Counselling and support for your … plan . For more information, see the topic Advance Care Planning . Other legal documents related to finances, … care for you. Volunteer support, such as preparing meals and running errands. Counselling and support for your …
Health topics
… and your risk factors. Risk factors are things that make getting a disease more likely. Many screening tests are not … and whether the treatment itself can cause problems. Getting your test results When you work with a doctor, the … lot I don't need. Carlos, age 48 I really like the idea of getting screening tests that I need at one time and at one …
Health topics
… appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at each meal. Take a walk before you eat. This may make you more hungry. Nausea Eat several smaller meals a day rather than two or three large meals. Try …
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… dietitian asked her to aim for (4.0 to 7.0 mmol/L before meals, and less than 10.0 mmol/L after meals). Gloria kept trying. She used a food log to keep … day and cycles for 10 minutes. She does it once before each meal and again before she goes to bed. "Exercise really …
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… high-altitude cities. If this is not possible, avoid large meals, alcohol, and being very active after you arrive. … high-altitude cities. If this is not possible, avoid large meals, alcohol, and being very active after you arrive. …
Health topics
… you see a registered dietitian, who can help you develop a meal plan that fits your lifestyle. Avoid using expensive … you see a registered dietitian, who can help you develop a meal plan that fits your lifestyle. Avoid using expensive …
Health topics
… uterus. During each menstrual cycle, a new lining grows, getting ready for a possible pregnancy. If you don't become … forms around implants. This also can cause pain and trouble getting pregnant. The female hormone estrogen , released by … and mood changes. There is a small increase in the risk of getting blood clots. Your doctor will not prescribe these …
