2844 results found
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… overweight Your job is to offer nutritious food choices at meals and snack times. You decide what , where , and when … become anxious about food and eating. Anxiety about not getting enough to eat will often lead a child to overeat … member's weight, should be offered the same food choices at meals. Choose water instead of sugary drinks, such as sport …
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… pregnancy. Here are some things that can help. Eat small meals. Try 4 to 5 smaller meals instead of 2 or 3 large ones. Cut back on drinks with … chocolate, peppermint, and spicy foods. Stay upright after meals. Sit up for at least an hour. Or try going for a walk. …
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… is because lying flat on your back can prevent blood from getting to your uterus and baby. For this reason, it's … friends to stop by for a visit. Ask close friends to bring meals. If you have a job that allows you to work from the … include researching baby names, setting up a baby registry, planning a baby shower, or adding your baby to your …
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… that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
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… to active transport and unplanned active play will do! Getting enough physical activity It is recommended that … with screen time One reason why young people aren't getting enough active, outdoor time is because they're …
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… Change your eating habits. It's best to eat several small meals instead of two or three large meals. After you eat, wait 2 to 3 hours before you lie down. … Change your eating habits. It's best to eat several small meals instead of two or three large meals. After you eat, …
Health topics
… very sad or hopeless, ask your doctor about treatment. Getting treatment for depression may help you recover from a … that are important to many health problems. Advance Care Planning: Should I Receive CPR and Life Support? Aspirin: … and you are unable to breathe on your own. Advance Care Planning: Should I Receive CPR and Life Support? Related …
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… help you figure out how much that affects your chances of getting breast cancer yourself. Your risk depends on what … or removing my ovaries and going into menopause. I'm planning to have a family, so I'm choosing intensive … or removing my ovaries and going into menopause. I'm planning to have a family, so I'm choosing intensive …
Health topics
… I don't like the idea of surgery, but I do like the idea of getting it all taken care of at one time. Letitia, age 33 My … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … I don't like the idea of surgery, but I do like the idea of getting it all taken care of at one time." — Letitia, age 33 …
Health topics
… our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to reach for prepared … more Fitness: Adding More Activity to Your Life Fitness: Getting and Staying Active Healthy Eating Healthy Eating: … our busy lives make it harder to plan and cook healthy meals. For many of us, it's easier to reach for prepared …
