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… to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries … fruit juice, and yogurt. Add dried or fresh fruit to oatmeal, pancakes, and waffles. Add lots of colourful … to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries …
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… school during the regular school year. Ask the school about getting a tutor. Tutoring during long absences may help your … school during the regular school year. Ask the school about getting a tutor. Tutoring during long absences may help your …
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… of vigorous activity on 3 to 5 days per week). You’re planning on becoming active in the next month. You’ve tried … Find the information and equipment you need and start planning some rewards and support. Stage 4: Action You’ve …
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… even when you do simple things like get dressed or fix a meal. It gets harder to eat or exercise, and breathing takes … also get a pneumococcal shot. It may not keep you from getting pneumonia. But if you do get pneumonia, you probably … antitrypsin deficiency . Advance Care Planning Choosing a Substitute Decision-Maker (SDM) …
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… the person's total calories are also restricted. At every meal, the food has to be measured carefully so that the … of foods eaten have to be measured precisely. And preparing meals can take a lot of time. The diet does not work for … the person's total calories are also restricted. At every meal, the food has to be measured carefully so that the …
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… (when you are not alert or responsive, and have difficulty getting up and moving around) Loss of consciousness Coma … and stick to them Plan to get home safely. This includes planning a safe ride home from someone who is not drinking …
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… kidney stones? The following tips may lower your chance of getting kidney stones: The most important thing you can do … kidney stones? The following tips may lower your chance of getting kidney stones: The most important thing you can do …
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… kids what they want to do, and mix it up. Sometimes just getting out of the house is the hard part. Plan for staying … kids what they want to do, and mix it up. Sometimes just getting out of the house is the hard part. Plan for staying …
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… city's police department. They had also been working on getting healthier together. They both had high cholesterol … city's police department. They had also been working on getting healthier together. They both had high cholesterol …