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… denial about how much weight I was carrying," he says. Getting motivated to change About 3 years ago, John, now 54, … gain. "You hear the mantra of losing weight, eating better, getting regular exercise, and it finally sank in," John … which helped him slim down. By watching how he eats and getting daily exercise, he's lost 10 kilograms (25 pounds). …
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… that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… close to a healthy weight by eating a balanced diet and getting regular exercise. Avoid rapid weight loss. When you … try to prevent another attack by eating a balanced diet and getting regular exercise to stay close to a healthy weight. … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… I move it overhead. My doctor believes that the tendons are getting pinched in one area and that surgery may help … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … I move it overhead. My doctor believes that the tendons are getting pinched in one area and that surgery may help …
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… Home treatment Home treatment won't stop your prostate from getting larger. But it can help your symptoms. Try these … of medicines may include decreased sex drive, trouble getting an erection, tiredness, dizziness, headaches, and a … about this one. In fact, I'm looking forward to finally getting to sleep through the night. Tom, age 70 I just …
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… panic attacks. For some people, taking medicines along with getting counselling works best. Don't feel bad about taking … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … panic attacks. For some people, taking medicines along with getting counselling works best. Don't feel bad about taking …
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… that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… I type a lot for my job, and my symptoms were really getting bad. My fingers were numb, so I kept hitting the … of years now, and I'm tired of wearing the splints and getting occasional steroid shots in my wrists. My doctor … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …