2844 results found
Health topics
… gym teacher or someone at your local community centre about getting started. Tips for being active Warm up first: if …
Health topics
… Have a heart-healthy lifestyle by eating healthy foods, getting regular exercise, and staying at a healthy weight. … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … Have a heart-healthy lifestyle by eating healthy foods, getting regular exercise, and staying at a healthy weight. …
Health topics
… not resist it. What else do you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and … not resist it. What else do you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and …
Health topics
… that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
Health topics
… you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not … heart attack or stroke. They include eating healthy foods, getting regular exercise, staying at a healthy weight, and … heart attack or stroke. They include eating healthy foods, getting regular exercise, staying at a healthy weight, and …
Health topics
… not overly active, but I still like to get around. I'm also getting to the point where surgery and potential … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … not overly active, but I still like to get around. I'm also getting to the point where surgery and potential …
Health topics
… (CDC), and the World Health Organization (WHO). If you are planning international travel, you can learn about the risk … (CDC), and the World Health Organization (WHO). If you are planning international travel, you can learn about the risk …
Health topics
… feelings might trigger. How do you practice meditation? Getting ready Choose a time and place where you can meditate … feelings might trigger. How do you practice meditation? Getting ready Choose a time and place where you can meditate …
Health topics
Health topics
… heavy with your arm until your doctor says it's okay. Getting started with exercises Don't start to exercise until … heavy with your arm until your doctor says it's okay. Getting started with exercises Don't start to exercise until …
