2844 results found
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… for resources on getting help in your area.Call your provincial health line ( … with legal issues and find temporary housing. Think about getting a protection order (sometimes called a restraining … for resources on getting help in your area.Call your provincial health line …
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… Arturo's Story: Getting Support for Making a Change On this page: Arturo's … learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my … learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my …
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… Restless Legs Syndrome: Getting More Sleep Actionset Overview Having a sleepless … especially in late afternoon. At bedtime Avoid heavy meals close to bedtime. A light snack may help you sleep. … especially in late afternoon. At bedtime Avoid heavy meals close to bedtime. A light snack may help you sleep. …
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… be at a healthy weight. If you are, you're better off forgetting about weight loss. Instead, learn healthy eating and … from the Internet, or from friends or family. You buy meal replacements (for example, liquid "shakes") and follow … about what other food you should eat. You buy prepared meals that are sent to your home. You join a group—in person …
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… Getting Help During a Mental Health Crisis On this page: … you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you could hurt … you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you could hurt …
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… Advance Care Planning: Should I Stop Kidney Dialysis? Decision Point You … that you can talk to your doctor about them. Advance Care Planning: Should I Stop Kidney Dialysis? 1 Get the Facts 2 … you may want to talk with your doctor about your chances of getting a kidney transplant. Key points to remember You may …
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… Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even … It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change makes it … these will help you too. Keeping a healthy lifestyle Try planning ahead for your meals and lunches each week. Keep …
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… Getting Pregnant After Stopping Birth Control On this page: … stop any form of birth control, you may have a harder time getting pregnant simply because you are older than when you … stop any form of birth control, you may have a harder time getting pregnant simply because you are older than when you …
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… Mobility Problems: Getting In and Out of a Car Safely On this page: Overview … out of a car If you have problems with mobility or balance, getting into a car may be difficult. It's easiest and safest … that can help There are a number of devices that can make getting in and out of the car easier. You can find them at …
