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… history You may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for meals. Is it the parent, a relative, or another caregiver? …
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… especially if you travel a lot. Children from 5 to 12 years old, women, and older adults get motion sickness more than … as little as possible. Don't drink alcohol or eat a heavy meal before you travel. Don't eat or drink during short …
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… to find a new healthy recipe online. Or try keeping healthy snacks handy. Taking the next step. Write down ideas for a new healthy eating habit you'd like to try. … to find a new healthy recipe online. Or try keeping healthy snacks handy. Taking the next step. Write down ideas for a …
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… people handle them in different ways. "In the past year, I've learned I have kidney disease from my diabetes. … my blood sugar all the time. But I am careful to have my snacks and meals so I don't get low blood sugar and fall down when I …
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… vision and visual sharpness to decline. Also in the later years, glare increasingly interferes with clear vision. … depressant effect of alcohol and sedative use. Eat healthy meals and snacks. Include meaningful activity in your daily life, such …
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… Maggie Morris lost 23 kilograms by focusing on one meal at a time. "I don't eat the way I used to. It's a … you crave something sweet. Eat six times a day. She eats snacks three times a day, including fruit or whole-grain … at dinner. Maggie's story reflects her experiences as told in an interview. The photograph is not of Maggie, to …
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… rested and at your best. If you become tired with larger meals, eat small, frequent meals. Sit as upright as possible. In some cases, your … next. Stay upright for at least 30 minutes after meals and snacks. Follow any food or fluid consistencies prescribed by …
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… fats from highly processed foods like fast foods and many snack foods is a good way to lower the calories in your … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and dairy … Use meat as a side dish instead of as the main part of your meal. Try main dishes that use whole wheat pasta, brown …
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… 1 to 12 months Speech and language milestones, ages 1 to 3 years Understanding your toddlers temperament Toddler … Speech and language development: Helping your 1- to 2-year-old Toddler development 24-30 months Learn about your …
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… help you avoid overeating, order smaller portions, split a meal with someone else, or save part of your meal for later. Choose menu items that contain fruits, … you are often forced to eat out at every meal. So bring snacks that pack well, such as dried fruit, pretzels, and …