1687 results found
Health topics
… It may depend on how much of the medicine you take, how old you are, and how much you weigh. It also may depend on … Loss of appetite. Try to eat more often. Have healthy snacks between meals. Include favourite foods at each meal. Take a walk …
Health topics
… that starts during a child's early language-learning years (ages 2 through 7 years) and goes away on its own … syllable. For example, a child may say "I am fffive years old." Try to say a word or form a sound, but no sound comes … time and attention he or she needs to express thoughts and ideas. Use positive facial expressions and body language …
Health topics
… But most foods will not be exactly 15 grams, and most meals will not add up to a number you can divide by 15. … a little protein that is low in saturated fat to each meal and snack can help you feel full longer. Sodium. Many packaged …
Health topics
… can be a source of stress and conflict for the entire household. The demands of caring for a person who has dementia may … or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to …
Health topics
… 30 minutes before or 1 hour after you eat a protein meal or snack. If that doesn't help, your doctor may have other … 30 minutes before or 1 hour after you eat a protein meal or snack. If that doesn't help, your doctor may have …
Health topics
… you. Each day ask yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical activity, …
Health topics
… habits includes long-term and short-term goals as well as ideas for getting past barriers—things that might get in the … like? Stock up on it—and reach for it whenever you want a snack. Write down your goals, and hang them up where you can … may be a great resource. Family members can eat healthy meals with you. They can encourage you by saying how they …
Health topics
… Overview People who have anorexia often have difficulty at mealtimes. If mealtime is a stressful time for you, try something different. During meals: Try to eat slowly and gradually. Do not allow …
Health topics
… mostly whole foods and less-processed foods in each meal. A vegan diet can give you most of the nutrients you … your baby. footnote 1 Young children Children ages 1 to 2 years need extra fat for brain and nerve development. If you … them up before they get enough calories. Frequent meals and snacks with plenty of whole grains, beans, and nuts will …
Health topics
… On this page: Overview Overview Older adults and people with long-term diseases often need … this question regularly—maybe every 6 months or every year. But never stop taking medicine without asking your … this question regularly—maybe every 6 months or every year. But never stop taking medicine without asking your …
