1687 results found
Health topics
… low blood sugar include: Taking too much insulin. Skipping meals or not eating enough food. Exercising without eating … I swore that it would never happen to me. Well, for 8 years now I've had type 2 diabetes. I feel like I've done … my blood sugar, and so far, it's working. My numbers are holding. I'm going to keep it up and see what happens. Maria, …
Health topics
… potassium Age Daily potassium intake (in milligrams) 1–3 years 2,000 mg 4–8 years 2,300 mg Females, 9–13 years 2,300 … years 2,300 mg Males, 14–18 years 3,000 mg Females, 19 and older 2,600 mg Males, 19 and older 3,400 mg If you are … fresh or dried apricots into plain non-fat yogurt for a snack. Enjoy a cup of bean soup for lunch. Eat a small baked …
Health topics
… a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up hungry, you'll be … There are many ways you can practice gratitude. Before meals, give thanks to those who grew it and cooked it. Give … There are many ways you can practice gratitude. Before meals, give thanks to those who grew it and cooked it. Give …
Health topics
… diet that is high in calories and protein. Try eating 3 meals plus 2 or 3 snacks a day. It may be easier to get more calories if you … diet that is high in calories and protein. Try eating 3 meals plus 2 or 3 snacks a day. It may be easier to get more …
Health topics
… down on preparation time. Keep dried fruit on hand for a snack that is easy to take with you when you're away from … to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries … fruit juice, and yogurt. Add dried or fresh fruit to oatmeal, pancakes, and waffles. Add lots of colourful …
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… mouth. Your dentist may tap on the tooth and apply heat or cold to the tooth. Your dentist may also take dental X-rays. … diet, avoid sugary foods and drinks, and limit between-meal snacks. Avoid having a dry mouth. It can put you at risk for …
Health topics
… the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a handful of … make you feel tired. Some examples are tranquilizers and cold and allergy medicines. Improve your diet. Eating a balanced diet may give you more energy. Don't skip meals. Stay away from alcohol, caffeine, and nicotine. These …
Health topics
… ready to eat solid foods when your baby: Is about 6 months old. Starts to get curious about foods. Your baby may reach … let them feed themself. The way you do it might vary by the meal. Offer your baby iron-rich foods first, such as … before. For example, try mixing some peanut butter into oatmeal, or mix yogurt into applesauce. Add one new food that …
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… Concerned about alcohol or drug problem How old are you? 11 years or younger 11 years or younger 12 to 55 years 12 to 55 … hurt, or in trouble. Reducing harm from alcohol Have a meal or a snack with a drink. Don't drink on an empty stomach. Drink …
Health topics
… (JIA) is unpredictable, especially during the first few years after a child is diagnosed. JIA can be mild, causing … give non-steroidal anti-inflammatory drugs ( NSAIDs ) with meals or a small snack. Use assistive devices. These can help your child hold …
