1687 results found
Health topics
… within your target range because of changes in time zones, meal schedules, and types of foods available. Whenever you … as you can. Car travel When you are travelling by car: Have snacks and drinks with you. Keep sugar-free drinks and … meter at room temperature. Don't leave it in a hot or cold car or in the sun. Walk a few minutes every 2 hours to …
Health topics
… body. Normally, blood sugar levels increase after you eat a meal. When blood sugar rises, cells in the pancreas release … any symptoms early on. You may have the disease for many years before you have symptoms of high blood sugar. Symptoms … plan to know how much carbohydrate to eat at each meal and snack. Carbohydrate affects blood sugar more than any other …
Health topics
… be active if you can't stand up to exercise. No matter how old you are, how fit you are, or what health problems you … to your doctor. This is especially important when you are older than 65 or have health problems, such as high blood … be active if you can't stand up to exercise. No matter how old you are, how fit you are, or what health problems you …
Health topics
… ( domestic violence ), a child ( child abuse ), or an older adult (elder abuse). Check Your Symptoms Are you … or violent behaviour How old are you? Less than 12 years Less than 12 years 12 years or older 12 years or older … regularly. Eat a variety of healthy foods. Don't skip meals. Try to get 8 hours of sleep each night. Limit your …
Health topics
… ends. But for some people it can last for months or years after treatment. It's important to know that chemo … during what is already a stressful time. Here are some ideas that may help you cope with this problem. Take care of … They may have the same problems. You can share coping ideas. Breast Cancer Current as …
Health topics
… chewing and swallowing difficulties. Find tips for making meals safe, easy, and enjoyable: Difficulty swallowing … problems (UnlockFood.ca) Easy to Chew Easy to Swallow Food Ideas (PDF, 2.9MB, BC Cancer) Managing eating, chewing and …
Health topics
… affect their blood sugar. Having diabetes during the teen years isn't easy. But it's an excellent age to understand … can drop quickly if you don't eat enough food or you skip meals. It can also happen if you take too much medicine … you can go back to your regular schedule of meals and snacks. If your blood sugar is still low, eat another …
Health topics
… Fats From Your Diet Diabetes: Using a Plate Format to Plan Meals Get active The more active you are, the more sugar … minutes, 5 days a week. And this week, when you reach for a snack, make it carrots or celery sticks instead of potato … to write down your goals, any possible barriers, and your ideas for getting past them. By thinking about these …
Health topics
… to maintain joint range and flexibility. If your child is 4 years old or younger, an adult will need to move the child's … to maintain joint range and flexibility. If your child is 4 years old or younger, an adult will need to move the child's …
Health topics
… Parents who are respectful assure children that their ideas and feelings are important and valued. This regard … Emotional Development, Ages 2 to 5 Years Growth and Development, Ages 2 to 5 Years Helping Your … Parents who are respectful assure children that their ideas and feelings are important and valued. This regard …